I was at the Vancouver Pride Day parade when an Earth Save Canada volunteer provided me a few new food resources from their organization and affiliates.
2008 Metro Vancouver Vegetarian Directory
The Directory features over 100 restaurants and other businesses and organizations, making it your handy pocket guide to the vegetarian and vegetarian-friendly places around town. Download the .pdf version (or try our vegdirectory2008.pdf) mirror copy.
From the people at Vegan Outreach, this free guide and web site (TryVeg.com) gives you a comprehensive look at the benefits of living a vegetarian lifestyle, how it can conserve resources, protect the environment, and reduce animal suffering.
Easy Vegan Recipes (VegRecipes.org)
Brought to you by the group “Compassion Over Killing”, this booklet is filled with more than a dozen recipes plus cooking tips, affordable meal ideas, and more. This web site also provide free monthly recipes and a vegetarian starter guide. The direct link is here: http://www.cok.net/lit/recipes/
Finally, a comprehensive resource about how to cook and vegetarian and vegan meals as well as where to shop and eat in Metro Vancouver.